The Best Diet For Modelling

The shapes of fashion models have changed over the years. In the 60s Twiggy was the iconic model with her twig like figure and girls nation wide tried to emulate this child like shape. However the 90s saw the birth of the supermodel with the likes of Naomi Campbell, Cindy Crawford and Christie Turlington gracing the catwalk. These models were curvier and womanlier. The naughties saw a change again with waif like chic hitting the runway and size zero models like Kate Moss taking over...

Effective Ways To Lose Weight Quickly

Have you been struggling to lose weight? It is time to develop your own weight loss program. Go over the following article to learn more about efficient ways of losing weight. Adopt a balanced diet. You can easily reach a healthy weight by eating reasonable quantities of the five food groups rather than going on a crash diet. Your diet should include large portions of cereal, especially whole grains. You also need five daily portions of fruits and vegetables and between thirty and forty...

Top 10 Weight Loss Tips - Tip 9 Honey and Cinnamon!

This is a super yummy and easy tip! It is easy for us to incorporate honey and cinnamon into our diets. You can add it to your oatmeal, tea, toast, fruit, butter and cheese. You can also take cinnamon in a capsule form if you like. Now, you may not think of honey and weight loss together, but honey is a very useful and healthy food to help you lose weight. Honey is a simple sugar, which means that it isn't refined or processed, and it also contains vitamins, minerals and nutrients that...

my extreme weight loss diet

This is my secret extreme weight loss diet  to show off  my extreme weight loss diet,15lbs in 3 weeks. I got into a bad habit of eating lots of junk food and drinking toomuch, not really paying attention to my health. I ended up tired, overweight, had bad skinand hair, my stomach was always bloated and painful..a total mess basically so I decidedenough was enough and that I'd have to sort it out.I had a search online for a diet and most of them I found were really boring, hard work,involved...